m-direction.net － physical strength

“Physical strength” becomes very important enough besides though an advanced driving technique and considerable concentration is requested by the F1 driver ..it is.., too.
Is physical strength too unnecessary for the F1 driver unlike general sports?After the race ends, it is sports that weight decreases by about several kilos that use physical strength very much though thought that there are a lot of people who think, too.
Because the machine of 300K or more per hour is driven, it is imaginable in the body that a considerable load rests upon.
A lot of people who are about 160 times seem also to be going to include the person of 200 or more during the race by the ventricular rate of the driver in one minute. The state with high ventricular rate will continue for a long time because the race time is about one and a half hours. This becomes a body with a considerable load as well as the marathon runner.
In addition, the F1 driver wears the suit that considers the safety side enough.
Because this suit exposes oneself in thick and the body never never exposes oneself to the wind, the sensible temperature becomes considerably hot. Let’s conceal the sweat of three liters when finishing by one race.
The driver has taken a large amount of moisture before the race because he or she doesn’t get dehydration while racing.
Moreover, it is necessary to have power that endures “G” by the change in the speed though it counts and the shift change like not cutting is done during the race.
Especially, G felt when stepping on the brake is the largest vicinity of the one, and 4G?. It seems to become about 5G.
In addition, highly do not keep driving keeping keep of the tension in such a severe condition the F1 driver is bad.
Strong willpower and considerable physical strength are necessary.